The days leading up to my contractions and overwhelming feelings of the 'what ifs' were paralyzing. What if something happens and this...

HAL-LAI AN ART OF SELF HEALING FRIDAY, JUNE 29, 2018 If you're not feeling satisfied then life has caused you to make a new choice, then...

It is sometimes difficult to express or convey techniques to bring yourself into a state of balance. How do we initiate change within...